| 1. I can enjoy things, despite the pain. 1 |
| 2. I can do most of the household chores (e.g. tidying-up, washing dishes, etc.), despite the pain. 1 |
| 3. I can socialise with my friends or family members as often as I used to do, despite the pain. 1 |
| 4. I can cope with my pain in most situations. 1 |
| 5. I can do some form of work, despite the pain. ('work' includes housework, paid and unpaid work). 1 |
| 6. I can still do many of the things I enjoy doing, such as hobbies or leisure activity, despite pain. 1 |
| 7. I can cope with my pain without medication. 1 |
| 8. I can still accomplish most of my goals in life, despite the pain. 1 |
| 9. I can live a normal lifestyle, despite the pain. 1 |
| 10. I can gradually become more active, despite the pain. 1 |